Easy Yoga (DVD)
Product Description
Discover a timeless path to physical and spiritual health,
fitness and wellness
For centuries, people all over the world have practiced a system of mind and body exercise called Yoga. This interactive CD presents the ancient practice of Yoga as a modern way of thinking and living that brings order and balance to busy lives. Our trained yoga expert will take you through a series of positions that can build your body’s strength and flexibility, while bringing you toward inner peace and harmony. Just relax and follow along!
- International styles
- Selection of yoga resources
- Lifestyle & dietary advice
- Video demonstrations of many popular yogic postures
- History of many yogic styles
- Learn breathing & meditation techniques, standing & seated postures, back bends, stretches
- ...And more
LANGUAGE |
FORMAT |
APPROX. RUNTIME |
|
English |
Color, full-frame, stereo sound, NTSC |
113 minutes |
|
ENCODING |
Rating |
SUBTITLES |
OTHER FEATURES |
All regions |
Unrated |
None |
Interactive menus |
This DVD is Compatible with all NTSC players |
|||
Packaging: Brand New in DVD case
